St. Mark’s Cathedral (Our Diocesan Cathedral, located in Seattle, WA) is live-streaming Sunday services throughout Ordinary Time following Pentecost. The link to the live-stream and viewable service bulletins may be found here: St. Mark’s Cathedral. Sunday services are at 11:00 am (Pacific Daylight time). {NOTE: You may find archived versions of Lenten & Easter services at the bottom of the link}.
The National Cathedral (Washington, D.C.) also offers live-streamed services throughout the year. The link may be found here: National Cathedral. Sunday services are at 8:15 am (Pacific Daylight time).
If you are interested in the Daily Office, you may find one online presentation here: Daily Office. This link provides all four offices (Morning Prayer, Noon Prayer, Evening Prayer and Compline). In the upper left hand corner of the page you can pick the day and the service you are interested in; all material you need is presented on line, including the readings. This looks to be very well done. It is presented by the Brotherhood of St. Gregory. This link may provide you the opportunity to get in the habit of reading one or more of the Offices on a daily basis if you are not already doing so.